Wednesday, August 25, 2021

Nicole Scherzinger Reveals Her Exact Workout Routine in New Bikini Video | Eat This Not That


Whether she's lighting up the stage as a member of the Pussycat Dolls or bringing her signature enthusiasm to The Masked Singer, Nicole Scherzinger has a seemingly endless font of energy. It's not just her dedication to her craft that keeps her in such good spirits (and great shape), however—the star relies on a tough workout routine to ensure she's ready to always bring her A-game to her devoted fans. In a new video, a bikini-clad Scherzinger reveals the exercise routine that keeps her so fit. Read on to discover the star's exact workout. And for more on how your favorite stars stay in amazing shape, Khloe Kardashian Reveals Her Exact Butt and Abs Workout.

On August 21, Scherzinger showed off her grueling workout routine to fans in a new Instagram video. In the clip, a bikini-clad Scherzinger can be seen doing a series of lunges and overhead dumbbell presses. She follows this with a quick workout on a stationary bike, after which she completes a series of yoga-inspired moves on a weight bench. A dancer at heart, Scherzinger rounds out her routine with some twerking on all fours. "I don't dance…I WERK," she captioned the clip.

For more on how A-listers really shape up, These Are the Exact Foods Ciara Ate to Lose 39 Pounds.

Intense weight-bearing workouts aren't the only way Scherzinger stays fit, however.

In June, the multihyphenate star revealed that she makes dance-based workouts a priority, too. In a clip posted to her Instagram, Scherzinger showed off some Latin dance-inspired moves—and once again, ended things with a little twerking. "I mean, I heard that dancing and laughing gives you better abs than crunches anyway?" she captioned the video.

nicole-scherzinger-crop-top.jpg?quality=82&strip=allnicole-scherzinger-crop-top.jpg?quality=82&strip=allRich Fury / Getty Images

It's not her commitment to exercise alone that keeps Scherzinger in such amazing shape. The Masked Singer judge revealed that when she's trying to shed a few pounds, she incorporates intermittent fasting into her routine.

"When I'm really watching my weight, I refrain from eating late at night," she revealed to People.

nicole-scherzinger-mini-dress.jpg?quality=82&strip=allnicole-scherzinger-mini-dress.jpg?quality=82&strip=allDave Benett / Getty Images for Audi UK

While Scherzinger admitted in her People interview that her diet is largely healthy and plant-based, she doesn't deprive herself of treats, either.

"When I'm going to indulge, I love pasta, pizza, I love Mexican with lots of cheese. I love French fries, or ," she revealed in a 2019 interview with Women's Health. For more on how your favorite stars stay fit, Chris Hemsworth's Trainer Reveals His Exact Workout Plan, and for the latest celebrity health and fitness news delivered to your inbox, sign up for our newsletter!

 


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