At 53, Toni Braxton's Abs And Booty Sizzle In An Itty Bitty Orange Bikini

• Toni Braxton posted an Instagram Reel of herself emerging from a pool wearing a red bikini, showing off her toned midsection and legs.
• Since being diagnosed with lupus in 2008, the singer has had to be gentler to her body when it comes to working out, but she's still found a combination of diet and exercise that work for her.
• The Braxton Family Values star is pescatarian and loves Orangetheory Fitness workouts.

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Toni Braxton is coming in hot hot hot this summer. The Braxton Family Values star and singer posted an Instagram Reel of herself emerging from a pool wearing a red bikini, showing off her toned midsection and legs.

She captioned her post simply: "Monday Splash 💦"

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It's the latest in her swimsuit-centric summer. Last month, she showed off her assets in a thong bikini. "On set but ready for the long weekend," she captioned the post.

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Since being diagnosed with lupus in 2008, Toni has had to be gentler to her body when it comes to working out, but she's still found a combination of diet and exercise that work for her. She always makes sure to listen to her body while working out.

"I love Orangetheory Fitness, but I have to be careful. If I am fatigued, I take it easy," she told Prevention in 2020. Previously, she worked out every day and used a treadmill for cardio.

"I’m becoming plant-based. I’m in the process," she said. The singer weaned herself off of meat and became a pescatarian. "But I’m going fully plant-based. It’s making me feel better, so there is some truth it," she says, adding that her blood work has improved and she has more energy. "But I do miss a good burger!"

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She's looking at her plant-based diet as an opportunity to get more creative in the kitchen, as she's a seasoned home cook. "I can pretty much cook anything, especially if I have a big recipe. I can make it my own," she told Healthy Living magazine. "I try to eat heart-healthy. I should say illness-healthy. I have lupus, so I know cinnamon and good anti-inflammatory things and things like that...I could talk about cooking all day long."

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